So how do you heal a broken heart? I thought I remembered. I thought I was a master at it. And then when the pain regurgitates itself in my throat - the room spins - and I forget how.

How do you save yourself from all this -whatthefuckcan'tbreathecomplicatedbullshit? That makes you want to drive 120 miles down an isolated road called frantic? And all you want to do is be able to crash and get out of it alive.

Because you continue to make mistakes that you know you shouldn't make. And isn't that the definition of insanity? To do the same thing over and over again expecting different results?

Know it.
Own it.
Accept it.

He doesn't love you anymore. Move on with your life and stop holding on. You're destiny is never tied to anyone that left. You know that better than anyone else. You know that to the depth of your core.

This is the kind of confusing fucked up shit that makes you lose your breath and forget who you are. And you have to remember that just because someone left doesn't make you less of a person. Doesn't make you less of a person.

You will make it through this. Because I know you. I know how strong you are. I know that you can make it through this because you are incredible and fantastical. And just because someone doesn't want to be with you anymore ...doesn't mean any of those things change.

Doesn't mean that you are worthless. I promise you. You are still just as wonderful as you were the day before. Or before the minute before he broke your heart into thousand little pieces.

Because people fall in and out love everyday and you have to remember that life moves on despite your grief. Despite what is going in your life - the word - it moves on with or without you.

So catch up.

Don't get lost in the past where you'll get lost. Follow the light of the future and you'll make it through. Follow your heart and your instinct. Take care of yourself. You mean more to the world that you know. And you are going to make a difference. Don't let one guy make you feel worthless. Because you are awesome and great. And you need to take care of yourself. And you need to be better. And you need to calm down and make sure that things will be okay.

And you can do it because you've done it before. You at least know that you have it in you. You are wonderful.

And I know that you are just trying to get through the day. I know that you are just trying to make it through. I know that you are just trying to get by right now. And that's okay. That's okay. That's okay. Because all you really need to do right now is take care of yourself. Because broken hearts are painful. And there is no amount of analgesic that could make you feel any worse right now.

You'll be okay. I love you, May. You are fantastic and wonderful. And you'll be just fine.

Type it away. That could be your analgesic.

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